News
March 9, 2017
Why Bowen?
I first experienced Bowen over 10 years ago after suffering a prolapsed disc in my lower back. I had a course of physiotherapy treatment which improved my condition enough for me to return to work. However, I had residual symptoms including leg pain, numbness and pins and needles in my foot, and I was walking with a limp. I wondered whether this would ever go away, and then a friend suggested I try Bowen. I didn’t know
February 12, 2017
10 Tips for Relaxation
We’ve put together a list of 10 simple but effective ways to relax…… * Worried with lots of ‘what if’ thoughts? Stop and ask yourself what you are actually worried about. Then ask yourself if you have any control over it. If you have, spend your time planning how to resolve it. If you haven’t, then all the worry in the world won’t have any influence other than to worry you more. Try to adopt the,
October 6, 2016
Are you a Golfer?
Whether you are a casual, keen or professional golfer, time, effort, skill and perseverance are required. The very nature of the swing can put tremendous stress on your body so there is always a chance of an sports injury. Whilst many injuries can be prevented, we can help to get you back on the course as soon as possible. Repeated actions over 2 hrs or more can put stress on tissues and cause injuries such
September 19, 2016
Cognitive Behaviour Therapy in the Classroom
We all feel the pressures of everyday life and whilst some people may think kids have never had it so good, it is a sad fact that mental health problems affect about 1 in 10 children and young people. They include depression and anxiety and are often a direct response to what is happening in their lives. Alarmingly, 70% of children and young people who experience a mental health problem have not had appropriate interventions at a sufficiently early
July 25, 2016
Dental Phobia
Is your phobia of the dentist damaging your health? If you are one of the thousands of people who fear going to the dentist, you will probably be very much aware of the complexity behind it? Many people are put off going to the dentist due to the spreading of dental myths, or horror stories, from friends or colleagues. Whilst these can be scary, they can add to deeper fears creating a phobic reaction. Other
Categories
Archives
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- December 2022
- September 2022
- August 2022
- June 2022
- April 2021
- March 2021
- February 2021
- January 2021
- November 2020
- October 2020
- June 2020
- May 2020
- October 2019
- December 2018
- November 2018
- August 2018
- July 2018
- April 2018
- March 2018
- February 2018
- January 2018
- October 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- October 2016
- September 2016
- July 2016