Head Massage provides massage to relieve accumulated tension and stimulate circulation as well as to reduce stress and fatigue and improve mental health.
The benefits of an Indian head massage include;
Stress reduction and anxiety as the treatments works on the areas of the body where we tend to carry stress – the upper back, neck, shoulders and head.
Improve your overall sense of wellbeing, by helping to lower raised blood pressure and relieve anxiety.
Improve sleep, by encouraging deeper, more restful sleep and helping to reduce insomnia.
Reduces headaches/migraines as a build-up of tension in the head, neck, shoulders and upper back, can often lead to headaches and/or migraines.
Having a head massage can be a great way to complement psychological therapy between sessions.
MENTAL HEALTH FACT
Rates of mental health problems among children increase as they reach adolescence. Disorders affect 10.4% of boys aged 5-10, rising to 12.8% of boys aged 11-15, and 5.9% of girls aged 5-10, rising to 9.65% of girls aged 11-15.
St. Catherine's Park
Preston PR5 5XU